The Power of Your Potential

the power of potentialHappy New Year!  I hope you’ve had a little time over the festive season to recharge, reconnect with friends and family and maybe even think about what you want to focus on in 2016.

I have to admit I’m not a fan of new year’s resolutions. I talk about it in a little more in today’s newsletter. If you want to see why, and you also want to find out how to implement ‘word of the year’ which I much prefer, then sign-up in the space opposite.

If you’re definitely a new year’s resolution fan, then you’re in for a treat. I actually found some, through the ever fabulous Judith Morgan, that I absolutely love and I hope you do too. Here’s the link to the Buzzfeed article – I’d love to hear what you think of these!

Whether you use resolutions or a ‘word of the year’ or nothing at all, the end of the year is a time when you can’t help but think about the past twelve months, and how you’ve coped with the ups and downs in your journey. I came across this quote, which makes me feel slightly melancholy and yet hopeful at the same time.

“For last year’s words belong to last year’s language, and next year’s words await another voice, and to make an end is to make a beginning.” – TS Elliot

I will be saying goodbye not just to a difficult period in 2015 when I lost my beloved boy Simba, but also saying goodbye to that whole chapter of my life. On the other hand, 2015 included one of the biggest highlights of my life, when ‘Coping with the Horroffice‘ was released. 2015 was certainly a defining year. As I say goodbye to the past twelve months, I also start to look at what 2016 might hold for me. And I’ve found a great guide in the form of the quote below…

“We spend January 1st walking through our lives room by room, drawing up a list of work to be done, cracks to be patched. Maybe this year, to balance the list, we ought to walk through the rooms of our lives…not looking for flaws but for potential.” – Ellen Goodman

More often than not, our resolutions for the coming year are also a well-disguised list of our flaws –  for example, ‘I want to lose 10lbs’ might also be translated as ‘I’m not happy with my body’. Of course, it would be great to have a lighter, healthier body and it’s a great goal to work towards. But maybe it would also be great to acknowledge that the body you’re in right now has carried you through to where you are now, and that’s pretty cool, isn’t it?

So here’s an idea for us both to try out – whether you write out resolutions, or work out your word of the year, or do neither, perhaps you could find just five minutes to remember and give thanks for all the wonderful things you’ve experienced in 2015, and to look for all the beautiful potential you already hold as you go into 2016.

Here’s to a 2016 full of love, joy and the power of your potential.

 

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